START HEALTHY!
“I have no time!” Well, this has become a normal reply to every question nowadays. Even 24 hours seem less. Doesn’t it? And do you know what comes with it as a tail? Fast food! And do you know what comes with fast food? Health crisis! We need to avert this crisis!...
THE TRADITION OF MILK
The world around us has changed. From phones to timings. What has not changed are traditions- passed from generations generations. Milk is one of them. What milk meant to our Grandfather it still means the same to the Millennials. The little traditions of kheer on...
WHAT IS BUTTERMILK-TYPES, USES DOES IT CONTAIN BUTTER? | NAMASTE INDIA
Buttermilk is a popular tasty drink in India and all over Asia. Traditionally it is a by-product of the process of making butter. The buttermilk in hindi has the name chhach. It is the liquid that is left over after you churn out the butter from the cream. You can...
WHAT IS TONED MILK AND IS IT GOOD FOR HEALTH?
Milk is an essential part of a balanced diet. It is the source of essential nutrients such as calcium, protein, and vitamin D. It extends immense health benefits for the bones, brain, and heart. The rich sources of milk and milk products include cows, sheep, camels,...
